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BOOKS - HEALTH AND ALTERNATIVE MEDICINE | |
| New Encyclopedia of Flower Remedies | |
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by Clare Harvey. The most comprehensive resource for using flower remedies to restore body, mind, and spirit is now fully revised! For millennia, flowers have played an important role in healing among native peoplesand this ancient knowledge has now been rediscovered. In addition to outlining the properties of 33 families of flower essences from around the world and the benefits of 2,000 therapies, this richly detailed encyclopedia provides information on administering to children and animals, and a new section on using flower essences to treat cancer. An easy-to-use Ailment Chart pinpoints treatments for a wide range of conditions, from anxiety and allergies to depression and hormonal imbalance, and there are instructions for prescribing, making, and working with floral cures. This is a 428 page trade paperback book. |
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Item #: NWENFR |
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| Reflexology Manual | |
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by Pauline Wills. An ancient therapy used in China, Egypt, and India, reflexology provides effective, holistic treatment for both common and more serious disorders. According to reflexology, the hands and feet are microcosms of the body, containing points or zones that relate to individual glands, nerves, muscles, and organs. Reflexology harnesses the body's healing energy by stimulating specific pressure points on the hands and feet, alleviating the energy blocks that can cause pain or disability and restoring optimum health. In The Reflexology Manual, the practical text guides the reader in mastering these self-help techniques, and color photographs illustrate a full reflexology treatment step by step. Softcover, 144 pgs. 150 color photos and illus. |
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Item #: REFMAN |
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| Reiki for Beginners | |
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by David Vennells. Millions of people worldwide have already benefited from the peaceful healing intelligence of Reiki. Now you can learn the basic principles of this simple hands-on technique. Follow Reiki`s development, form Dr. Mikao Usui`s search for a universal healing system in the 1800`s, to today`s global Reiki community. You will find many new ideas, techniques, philosophies, and meditations that you can use to deepen and enhance your practice. |
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Item #: RKIBGN |
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| Sacred Sounds: Magic and Healing Through Words and Music | |
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by Ted Andrews. A direct link between humanity and the divine. The ancient mystery schools all taught their students the use of sound as a creative and healing force. Now, Sacred Sounds by Ted Andrews reveals how to tap into the magical and healing aspects of voice, resonance, and music. On a physical level, these techniques can be used to alleviate aches and pains, lower blood pressure, and balance hyperactivity in children. On a metaphysical level, they can be used to induce altered states of consciousness, open new levels of awareness, stimulate intuition, and increase creativity. Sounds can heal through their vibratory energy. To understand how this works you need to understand the power of vibratory energies within your body. This book will teach you about the chakras and how energy flows through them. You''ll see what happens if that energy is blocked and learn how sound can be used to free the energy, a practice that can result in healing the physical body. To be even more specific, you''ll learn the secrets of esoteric toning, healing method that involves vibrating certain vowel sounds. You will discover that each vowel has different pronunciations and different purposes. Thus, if you pronounce the vowel 'a' as in 'hay,' you can help with problems of the chest and circulation. If you pronounce it as in 'cat,' you can heal respiration and mouth problems. And if you pronounce it as in 'saw,' it can aid digestive problems. All of this and more is fully explained in Sacred Sounds. Perhaps the most famous users of sound were the bards. In Sacred Sounds you will learn their history, lore, training methods, healing techniques, and more. Softcover, 221 pgs. |
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Item #: SACSOU |
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| Sail into your Dreams | |
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by Karen Mehringer. Sail into Your Dreams is the perfect book for anyone who`s ever asked, Is this all there is to life? Unsatisfied with her busy life in Seattle, Karen Mehringer embarked on a six-month, life-changing ocean odyssey to Australia, Indonesia, Fiji, and, most importantly, toward the joyful, fulfilling life she had always wanted. You don`t have to leave land to make your dreams come true. Karen shares the wisdom and practical tools she learned on her ocean odyssey, showing us how to focus on what truly matters. Journal entries and inspiring stories from Karen and others highlight how to slow down, nurture yourself, connect with others, and tap into your life force energy-the source of infinite possibilities. This eight-step program will help you assess your life and eliminate toxic relationships, emotional trauma, physical clutter, and debt-making space for new experiences that awaken your passion and spirit. A 215 page trade paperback. |
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Item #: SAILDR |
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| Sound Medicine | |
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by Wayne Perry. We live in a world of sound, frequency, and vibration. Even our bodies are vibrational. In fact, the human voice is the most natural, organic, and unique vibrational instrument available. As such, the power of the human voice can be harnessed to heal the body. While several books have been written on vibrational healing, vocal practices and toning, Sound Medicine: The Complete Guide to Healing with the Human Voice is the first book to focus on specific ways in which the voice can be used by anyone--healers and non-healers alike--as a safe, enjoyable and effective tool to heal not just the body, but the emotions, mind, and spirit. Discover the natural vibrations, overtones, and harmonics within the human voice, and you can develop its innate therapeutic capabilities. In this extraordinary book, you will learn how to use your voice: To enhance health and wellness; For personal empowerment by identifying your own unique vibrational pattern and signature frequency; To free the body from stress, pain, and vibrational toxicity; To consciously create and sustain the magnetic attraction of chemistry and compatibility in personal relationships; As a subtle energy diagnostic or dowsing tool to measure and evaluate healthy and non-healthy energies, frequencies, and vibrations. Sound Medicine will show you a vast array of sound healing principles, secrets, easy-to-learn techniques, and useful tips. Including 48 empowering exercises. Also included is a clear and useful audio CD that explains and demonstrates the key exercises in the book. Quality Paperback, 320 pgs. |
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Item #: SOUMDC |
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| Spiritual Foundations of Aikido | |
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by William Gleason. Morihei Ueshiba, who founded Aikido early in this century, intended that his martial art would give form to profound spiritual truth, and lead to a unification of the world's peoples. He saw Aikido not as a fighting method or as a competitive sport but rather as a means of becoming one with the laws of universal order--ki, or life energy. Unfortunately, the subtleties of Ueshiba's teachings, veiled in the esoteric terminology of Shinto, can be puzzling for even the most advanced practitioners. They are not passed down today, and have never been introduced to the West. Gleason, a fifth-degree (Godan) black belt in Aikido, recognizing the importance of the spiritual aspects of the discipline, researched its roots in Shinto, and in this book is able to offer a clear explanation of Ueshiba's teachings. Unlike the common "how-to" manuals on basic technique, this is the first book to introduce the underlying spiritual principles of Aikido--the elusive concept of kototama (word souls), expressed as one spirit, four souls, three origins, and eight powers--and how they relate to the forms. Teaches the student how to use Aikido to accomplish spiritual goals. Reveals little-known teachings of Shinto and Aikido, relating them to Buddhism, Christianity, and other spiritual teachings. Quality Paperback, 216 pgs, 180 b/w photographs. |
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Item #: BSFOAK |
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| Traditional Reiki for Our Times | |
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by Amy Z. Rowland. Reiki, a touch therapy used to recharge and rebalance the body's energy, is quickly joining other complementary therapies like acupuncture and massage in such conventional settings as hospitals, hospices, and psychotherapy practice. An ancient hands-on healing art with origins in the Tibetan sutras, Reiki is a means for both active self-care and administering to others. This comprehensive book takes the reader step by step through traditional Reiki level I and II classes, discussing Reiki's origins and purpose, describing the attunement process by which a student is imbued with the power to channel life-force energy, and illustrating the many scenarios in which Reiki is an appropriate support for healing. Comprehensive instruction in the basic hand positions and extra positions used in administering Reiki are accompanied by photographs and medical illustrations. Considerations for establishing a professional practice and opportunities for further learning in both traditional Reiki (level III) and nontraditional schools complete the discussion, making this the first book to serve as both an extensive training manual for students and compelling reading for those considering taking a Reiki class. Softcover, 256 pgs, 80 b/w photos. |
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Item #: TRREOT |
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| Visual Journaling: Going Deeper Than Words | |
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by Barbara Ganim and Susan Fox. Most people who journal use words. But words come from the left brain, which interprets experiences through our learned beliefs and expectations. As this breakthrough book demonstrates, there is a more effective way to journal---using images. Simple drawings, crayon art, even doodles and stick figures can help anyone---even those who believe they 'can't draw'---move beyond thought into deep reaches of feeling and intuitive knowing. Barbara Ganim and Susan Fox have developed their Visual Journaling technique into an acclaimed workshop. This book, beautifully illustrated with black and white and color drawings from the journals of students in their workshops, makes this enjoyable tool for personal exploration accessible to everyone. A six-week plan of exercises and interpretive activities teaches readers a lifelong practice that can reduce stress, explore conflicts, and overcome obstacles. Its simple techniques can help everyone gain access to 'soul-based' inner wisdom. Softcover, 192 pgs. |
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Item #: VISJOU |
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| Wheels of Life | |
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By Anodea Judith. As portals between the physical and spiritual planes, chakras represent the sacred architecture of your body and psyche. This classic introduction to the chakras, which as sold over 100,000 copies, has been completely updated and expanded. In addition to revised chapters on relationships, evolution and healing, it includes a new section on raising children with healthy chakras. This book takes you on a wondrous journey through the progressively transcendent levels of consciousness. Learn how to explore your own chakras using poetic meditations, physical expression and visionary art. 453 pages. |
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Item #: BWHELI |
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